Benefits of Eating Outdoors
Where did you eat your lunch today? In the office? Classrooms? Inside your house? We recommend you eat outside. There are lots of benefits eating outside. In this article, we will introduce them.
1. Improving Your Physical & Mental Health
Research shows that eating outdoors will help reducing heartrates, blood pressure, lowering stress hormone and easing muscle tension. Less stress will lead to improving your immunity systems.
It could even provide your mood boost by decreasing anxiety and increasing happiness. For example, it will help improving in attention, increase creativity, memory and concentration.
Spending outside boosts Vitamin D as well. Vitamin D helps building and keeping your bones strong. Also, Vitamin D reduces the risk of osteoporosis, depression, stroke and heart attack. It is said that at least 15-20 minutes basking in the sunlight a day is necessary to create necessary Vitamin D. Therefore having lunch outside would be great to create your necessary Vitamin D.
Spending long time indoor causes anxiety and depression. The fresher air outside you have, the healthier you will be. For these reasons, more and more restaurants and schools are creating outdoor dining spaces such as alfresco dining, canopies, and enclosed outdoor dining rooms.
2. Being More Socialised
You can be socialised more when eating outside. Because of COVID-19, people need to maintain social distancing, which causes looking dubiously and suspiciously to strangers. However, you don’t need to care about such things if you eat outside. Let’s eat outside and say “hello!” to strangers with smile.
3. Improving Your Sleeping Quality
The fresh air you have outside and eating food relaxed can help your body and mind revitalised. Moreover, the comfortability of spending more time with your good companies can help so much as well. Not to mention, sleep is significant for all of us. The better your sleep is, the better your quality of your life will be.
But what if the weather isn’t good or too cold?
Excelite Dome can help you solve the problem.
How Can Excelite Dining Domes Work?
(1) A Variety Of Size
Excelite Dining Domes have different sizes from 2.1M to 8.8M. 2.1M Dome is suitable for a romantic couple. 3.5M Dome is suitable for a small family or a group of friends (3-6 people). 4.5M Dome is suitable for 6-10 people’s dining, and 5.3M Dome is for more than 15 people.
(2) 360°Transparent View
Excelite Dining Domes will not spoil the scenery. You can enjoy a stargazing night and a beautiful sunset through our domes. Not to mention, you can enjoy your dining even in rainy days and freezing days. In addition, our Dining Domes is UV proof because the domes are made of polycarbonate sheets.
(3) Getting Fresh Air Easily
Excelite Dining Domes have a couple of openable windows, fly mesh on a door, and a ventilation fan. Therefore, you can get fresh air easily. On the other hand, you can protect your privacy and a cozy atmosphere through our curtain system and a security door.
Let’s improve your mental and physical health eating your delicious meal in our Dining Domes. Send us an inquiry now. No matter where you are located, we can handle the shipping. We have delivered our more than 2000 domes worldwide! We’re looking forward to working with you!
