An Ideal Environment for Yoga at Home
Have you ever done Yoga? Because of COVID-19, the number of people who started doing yoga has been increasing all over the world. Doing yoga improves not only your physical strength but also improving your mental health, sleep and managing stress. Many countries have no more lockdown though, you might still hesitate to go to yoga studios because of concerns regarding social distancing with other students and air circulation in yoga studios. It is still safer to do yoga at your home. In addition, it will be easier to do yoga regularly and consistently at home rather than doing yoga at studios. It is because you can do yoga anytime when you have free time at your home. The more you do yoga, the more physical and psychological effects you can get from yoga. In this article, we will introduce an ideal environment to do yoga at home.
You need to care about these things below when you do yoga at home.
(1) Spacious Room
You need rooms to do yoga. First you need to unroll your yoga mat. Yoga mats are 60cm width and 180cm length on average. When you do yoga at home, you might use a smartphone or your laptop to take your online lessons. In addition, it is ideal that you set up a big mirror to check if your poses are correct or not. Then, it is desirable to have surface made of hard materials such as wood or tile.
You might have other companies to do yoga such as your family members, friends and your partner. If you do yoga with your company, that will make your bond stronger, communication more. By doing yoga with others will make it a habit much easier as well.
(2) Peaceful and Quiet Place
While doing yoga, you are supposed to concentrate on your movement and meditation. If there are lots of distractions or things around you, you might be injured. Also, the place should be clean, open and well-ventilated.
(3) Places with Beautiful Views
If you have a spacious rooftop or balcony, it’s amazing to head to spaces with wide open vistas. Doing yoga in forests or in beach will make you feel more relaxed and that will boost the effectiveness of the yoga to the maximum extent. According to research in Germany, looking at different hue and green can enhance your motivation and creativity. In other world, it is ideal to do yoga being connected with nature around you.
Our Excelite Yoga Domes will help you create such an environment!
How Can Excelite Yoga Domes Work?
I bet you never did Yoga in this unique Yoga dome!
It’s a totally transparent Yoga Dome, which is eco-friendly, made of 100% recyclable material, and has no smell. Additionally, our Yoga Domes have excellent insulation, offers you warm, cozy feeling, a wonderful way to immerse yourself in the deep heart of nature. A perfect getaway from stressful modern life. If you set up the Yoga Dome outside, you can do yoga anytime even if the weather is not good!
Excelite Yoga Dome is made of polycarbonate sheet, different to Geodesic dome’s PVC film. It’s a 4mm thickness solid and hard shell, it’s unbreakable, with 100% see-through view. Meanwhile, the curtain system offers you necessary privacy. The unique design makes it a revolutionary special dome, it definitely an eye catcher in your glamping resort or Yoga retreat. Start or end your day of adventure with stretches, poses and mountain or lake views in Excelite Yoga dome, connect with nature through Excelite Yoga dome in your Eco glamping resort or in your backyard garden.
We offers wide range of Yoga domes, from 3.5m, which you can put in your private backyard, use it as a meditation dome, or garden igloo. Or you can get 4.5m or 5.3m Yoga Domes to enjoy your yoga with your family members or friends. Or up to 8.8m dome use for your Yoga studio, or your meditation retreat.
You may be worried about ventilation inside of the dome, we already consider this, as a living space or with busy place, fresh air is very important. Ventilation also helps to control the temperature of the Yoga dome. We designed windows and doors, and we also have an openable roof top to let the hot air go out, together with passive ventilation machine, these designs achieve enough air circulation.
If you want to know more details about Excelite Yoga dome, just give us a call, or send us an Email.
